Get Fit For Riding & Life - Watch If You Missed It!

Available to View on YouTube

Members are encouraged to watch this Livestream event! Arnulfo Virtusio, better known as Avey, started as a personal trainer in California in 2004. He started in a commercial gym, LA Fitness, under Dr. Sam Baktiar, who joined with physical therapist, Loren Middag. The business, called Fitness Concept, moved to a private gym in Chino,CA, where Avey trained for about six years. He then decided to establish his own personal training business, now located in Oregon, WI.Avey has a wide array of clients from teenagers to retirees, as well as patients recovering from injuries. Avey enjoys working with athletes including equestrians and those involved in team sports. Avey gave WDCTA an hour workout to show you how to start your strength training journey. 

It was streamed live on YouTube and is available afterwards for review on YouTube here.